About
I have been working out and studying sports nutrition, muscle building, and weight loss since 1986. My passion for understanding performance started
Kaneohe Bay Marine Corps Air Station
while training to become a high school wrestling state champion and continued on when I joined the U.S. Marine Corps in 1992. Stationed in Hawaii as an infantry Marine. Paris Island in South Carolina was where I had the ultimate boot camp workout.
After boot camp I worked with my fellow Marines helping them in the gym to achieve their fitness goals and was always writing them nutritional programs and workouts to follow. After leaving the Marine Corps in 1996 I started as a personal trainer at World Gym and continued learning everything I could.
Now I spend my time as an online fitness consultant and writer helping people with finding the right fitness solution, and I also am an SEO consultant working with companies to help them achieve better search engine rankings. I have a focus on boot camp workouts and bodyweight exercises as I have found that style of training to be superior for fast and efficient conditioning and weight loss. Boot camp exercises can be done at home or used to supplement your workout at the gym.
Me and my pug buddy
Here at Bootcampexercises.net I will be reviewing workout plans and nutritional strategies that go along with my style of training. Plans that focus on using circuits and bodyweight exercises along with some supplemental work with weights are my favorite and what I recommend the most. Most plans I recommend I have also tried and used on myself putting them to the ultimate test.
I’ll also be bringing to the site a video library and compilation of tips and boot camp exercises with a focus on bodyweight exercises to help you put together your own exercise routines.
If you are interested in becoming a boot camp trainer but aren’t sure how to start I recommend the Turbulence Training Boot Camp Workout Course. It has everything you need to learn how to start a business and market yourself as a boot camp trainer including 21 boot camp workouts and a guide on how to create your own. Start a beach boot camp or specialized boot camps for athletes. As a fitness boot camp trainer you can specialize to particular groups or themes while also having open sessions for different levels of fitness, taking them through a course to get them to the next level.
