Extreme Boot Camp Drills for Fitness Boot Camps and Home Workouts
It is also very important that your trainees don’t get bored. Which is why you always need to bring in brand-new exercises and boot camp drills to keep your fitness boot camp fresh. Additionally, new exercises keep your trainees’ bodies guessing – and again, that means results! These 5 boot camp drills are perfect for fitness boot camps or as workouts you can do at home. These boot camp drills will deliver results fast!
Seven Exercises for your Fitness Boot Camp That Don’t Require Expensive Equipment
You do not have to spend lots of money on equipment in order to provide your bootcamp trainees an excellent boot camp workout. But to add variety to your bootcamps – which keeps trainees interested and excited about remaining a member — you can occasionally bring some exercise equipment to class. However, that doesn’t mean you need to max out your credit card just to stock up on boot camp equipment.
31 Boot Camp Workouts with TT Bootcamp 2.0
Yesterday Turbulence Training Bootcamp 2.0 was finally released. In the past year, over 1173 personal trainers and Turbulence Training readers have used the TT Bootcamps workouts to add fun, variety, and more fat burning results to their programs. TT Bootcamp 2.0 includes 31 boot camp workouts that can be used by personal trainers, home workout enthusiasts, or instructors that want to learn how to start fitness boot camps.
5 Boot Camp Drills for Group Workouts that Get Results
These 5 high powered boot camp drills will challenge your fitness boot camp class to get their hearts pounding, muscles burning, and fat melting off of the their bodies. Try this boot camp drill at home by yourself or use it in your next fitness boot camp.
Free Fat Loss eBook Birthday Giveaway Today!
This week is Craig Ballantyne’s 35th birthday and to celebrate I’m giving away one of his coolest fat loss eBooks today. Craig has created some of the very best workout programs you’ll ever find for fat loss and body transformations. He created the Turbulence Training Bootcamp program for boot camp trainers and people that just love a good boot camp workout.
In celebration of his own 35th birthday last week he ran a promo on TT Bootcamp and this week to celebrate his 35th he is giving Easy Veggie Meals away for only $35 until Thursday at midnight. he is taking $35 off the regular price of Easy Veggie Meals until Thursday night. Head over to Craigs Fat Loss Blog to wish him a happy birthday if you get a chance.
Here is a great workout by Craig that he is letting me give away today to my readers. It’s called the Hot Zone Workout and it is very effective.
Right click on the book to download the Hot Zone Fat Loss Workout
The Hot Zone Workout targets the entire body with 3 separate and very challenging workouts. This fat loss workout will keep you sweating hard for a good solid month! Right click on the book and download your copy. It’s got the workout charts already to be printed out and instructional pictures for every exercise. Best of all it’s free!
The 2010 Turbulence Training Transformation Contest has also started this week. You can still vote for last years men and women contestants and check out their amazing transformation and fat loss pictures and join the thousands of others that have enjoyed success from the Turbulence Training Workouts.
Are you interested in starting a fitness boot camp? TT Bootcamp has everything you need to get started.
Here are just some of the 31 TT Bootcamp Workouts you’ll get:.
1. The TT Beginner Bootcamp 2K10
2. The TT Physical Testing Bootcamp
3. The TT Big 7 Circuit Bootcamp
4. The 3-Part TT for Abs Bootcamp Workout Series
5. The 3-Part TT Booty Bootcamp Workout Series
6. The 3-Part TT Adrenaline Bootcamp Workout Series (Advanced!)
7. The TT Bootcamp 300 Workout Challenge
8. The 3-Part TT Beach Body Bootcamp Workout Series
9. TT Metabolic Resistance Circuit Bootcamps
10. The TT Fusion Bootcamp
11. The TT Transformation Bootcamp
12. The TT Fusion Bootcamp
And many more…
Plus, you’ll get 4 BRAND NEW bootcamp marketing strategy interviews from Steve Hochman, Chris McCombs, Bedros Keuilian, and Leanne Ellington.
Steve will show you the latest updates to his 6-figure bootcamp in 60 days strategy.
