Fat Burning Recipes
The Anabolic Cookbook has over 200 awesome fat burning and muscle building recipes. Here is a nice sample of recipes you can try out on your own to see how good fat loss cooking can really be.
Breakfast Recipes
Dave Ruel’s Anabolic Blueberry Oatmeal
Apple & Cinnamon High Protein Muffins
Chicken & Poultry Recipes
Dave’s Famous Turkey Meat Loaf
Roasted Chicken Breast with Spinach and Walnuts Stuffing
Red Meat & Pork Recipes
The Muscle Cook’s chili
Beef & Broccoli Stir Fry
Buffalo (Bison) Burgers
Fish & Seafood
Citrus Baked Tilapia
Rosemary Marinated Salmon
Classic Tuna Melt Patties
Salads & Sides Recipes
3-Bean Salad
Lemon & Cinnamon Sweet Potatoes
Snacks & Bars Recipes
Banana Maple Protein Snack Wraps
High Protein Fudge Bars
Desserts Recipes
Lemon Cheesecake
Strawberry Meringues
Shakes Recipes
Banana Bread Shake
Muscleberry Blast Shake
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